

Fifteen white fish fingers come coated in a golden breadcrumb and enriched with omega-3 fatty acids. Sold frozen, they're sized for oven cooking or grilling, then turned through until the crumb is crisp and the fish is hot in the middle. Compared with other Fishmonger items in the freezer range, this one sticks to a simple breaded format rather than battered fillets or fishcakes, with the emphasis on a familiar finger shape and easy portioning. Omega-3 enrichment sets these apart from standard fish fingers, adding a nutritional angle without changing the taste noticeably. They're thin enough to cook quickly, which makes them handy for a weeknight tea. Serve alongside chips, beans or in a soft roll for a fish finger sandwich.

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