Protein Chicken Tikka Masala - Inspired Cuisine

What is it?

High-protein tikka masala with rice, all packed into a frozen meal from the Inspired Cuisine range. Sauce carries tomato, onion, and spice notes, with the rice cooked separately in the tray. Heat it in the microwave or oven straight from frozen, then stir before serving so the sauce spreads through the grains. Compared with other Inspired Cuisine meals, this one leans on higher protein and a simpler, ready-meal structure rather than extra sides or more elaborate seasoning. Breast pieces do the heavy lifting on protein content.