Protein Sweet & Sour Chicken Noodles

What is it?

Egg noodles and sweet and sour chicken come together in this frozen meal, built for the microwave or oven. It's a high-protein dish, so the protein count sits higher than in many standard supermarket noodle bowls. Inside, you'll find chicken in a sweet and sour sauce with vegetables, all mixed through noodles rather than kept separate. Compared with other frozen meals in the range, it leans towards a lighter, bowl-style format instead of a sauce-heavy tray bake. The sauce balances tangy vinegar notes with sugar and tomato, coating the noodles rather than pooling at the bottom. Chicken pieces are chunky enough to give each forkful some substance, and the vegetables add a bit of colour and texture between the softer noodle strands.