Keralan Prawn & Mango Curry

What is it?

Prawns sit in a South Indian curry sauce with mango, bringing together seafood, fruit, and spice in a frozen meal format. COOK usually keeps its frozen meals fairly straightforward, and this one follows that pattern with a saucy centre rather than a dry rice-and-protein tray. Expect a spoonable curry with a loose sauce, soft fruit pieces, and prawns that are added before freezing. It’s meant to be heated from frozen, usually in the oven, then stirred through with rice or naan. Compared with other COOK meals, it leans more towards curry than stew, with mango used as part of the sauce rather than as a separate chutney-like element.