Spanish Bean Stew

What is it?

Beans, peppers, and kale sit in a tomato-based Spanish-style stew, frozen for reheating at home. It's a vegan meal, built around a mix of beans rather than meat, with vegetables carrying most of the texture. Frozen range includes plenty of single-portion meals, and this one leans on pantry staples rather than rice or pasta. Heat it from frozen until piping hot, then stir before serving so the sauce and beans come together evenly. Smoked paprika gives it a warmth that ties everything together, and the kale holds its shape better than softer greens would, adding a bit of bite to each spoonful. Protein comes entirely from the beans, making it filling enough for a standalone lunch or light dinner.