

Green curry sauce with rice comes frozen in a single-serve tray, ready for the microwave or oven. Inside, there’s jasmine-style rice under a coconut-based curry with mixed vegetables, usually including peppers, green beans, and bamboo shoots, plus green chilli, lemongrass, and Thai basil flavourings. Compared with other Co-op frozen meals, this one sits in the curry-and-rice part of the range rather than the pasta or pie lane. Expect a saucy centre, separate grains once heated through, and a mild, aromatic profile that leans more herbal than fiery.

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