Breaded Buttermilk Chicken Tenders

What is it?

British chicken breast tenders are marinated in buttermilk, then coated in a golden breadcrumb crust. Sold frozen, they're usually cooked from chilled or straight from the freezer, depending on the pack instructions, and they come out as slender pieces rather than larger nuggets or fillets. Within the frozen chicken range, these sit closer to simple breaded tenders than spiced or sauced options. The breadcrumb layer is there for crunch, while the buttermilk marinade adds moisture before cooking. Buttermilk tenderises the chicken during the soak, which keeps the meat juicier than a standard breaded fillet once it's cooked through. Expect a crispy golden exterior that contrasts with the softer, more succulent chicken inside, especially if you avoid overcooking them.