Gluten Free Cod Fish Fingers

What is it?

Cod fish fingers coated in a gluten-free crumb, sold frozen and made without wheat. They’re made from cod fillet pieces shaped into fingers, then breaded for oven cooking or air frying, depending on how you want the crust to come out. Compared with standard M&S fish fingers, these swap the usual wheat coating for a gluten-free version while keeping the same familiar format. They fit into the brand’s frozen fish range alongside other breaded seafood items, and are usually cooked straight from frozen until the coating is crisp and the fish is opaque through the centre.