High Protein Beef & Broccoli Stroganoff

What is it?

Beef and broccoli sit in a stroganoff-style sauce with white and wild rice, all packed into a frozen meal that’s meant to be microwaved or oven-heated. Tesco lists 18g protein per pack, and the rice mix gives it more bite than a plain white-rice tray. Compared with other Tesco frozen meals, this one leans on a familiar beef-and-mushroom stroganoff format, then adds broccoli and a mixed grain base for a slightly different texture. It comes portioned as a single serve, so there’s no assembling involved, just heat through and eat.