Tesco · Frozen Meals
Chilli chicken comes with choi sum and chow mein noodles in a frozen meal built for the microwave or oven. Tesco lists 22g of protein per pack, with chicken pieces in a chilli sauce and noodles mixed through for a one-tray-style supper. Unlike some of Tesco’s richer ready meals, this one leans on lean poultry and vegetables, with choi sum adding a bit of bite and a slightly leafy texture. Eat it straight from the tray after heating, and the sauce should coat the noodles without turning them too soft.
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