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Fish and potato cakes come in a breadcrumb coating, with added omega-3 folded into the mix. They’re a frozen product from Young's Seafood, shaped for oven cooking or pan-frying once thawed or cooked from frozen, depending on the pack instructions. Inside, it’s a familiar fish cake format: mashed potato bound with fish, then covered for a crisper exterior. Compared with other Young’s seafood lines, these sit closer to the classic fishcake end of the range rather than battered fillets or breaded portions.