Chicken Fettuccine with Broccoli & Sunflower Seeds

What is it?

Fettuccine, broccoli, and sunflower seeds come together with chicken in a light sauce, giving this frozen meal a mix of soft pasta, tender chicken, and a bit of crunch. It's one of the more nutrition-focused bowls in the range, with protein from the chicken, carbs from the pasta, fibre from the broccoli, and fats from the seeds. Sunflower seeds are unusual in a frozen dinner and stay in the mix as a dry, nutty-textured garnish rather than disappearing into the sauce. Compared with other pasta meals in the lineup, this one leans more toward balance than creaminess. Heat it according to pack directions.