

Chef-prepared beef ragu comes with gnocchi in a portion-controlled frozen meal from My Muscle Chef. It’s built for the microwave or oven, with slow-cooked beef in a tomato-based sauce and soft potato gnocchi that soaks up the ragu. Compared with other My Muscle Chef meals, this one leans more into pasta-night territory than the brand’s chicken or rice bowls. The lineup is aimed at high-protein, ready-to-heat meals, and this one follows that format with a familiar Italian-style sauce, tender meat, and a starchy centre piece that changes texture as it warms through.

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