

Chef-prepared chicken, fettuccine and broccoli come together in a creamy alfredo-style sauce, ready from frozen in a few minutes. It’s a high-protein meal built around chicken breast rather than mince, with pasta carrying the sauce and broccoli adding some bite. My Muscle Chef’s frozen range leans on portion-controlled meals with protein-focused macros, and this one sits among its pasta options rather than the lower-carb bowls. Compared with the brand’s beef or rice-based meals, it’s a more classic comfort-food format, with the sauce doing most of the work in the centre of the tray.

Tried this? Be the first to share.