

Lemon and herb chicken breast sits with roast vegetables in this chilled ready meal from My Muscle Chef. Portion-controlled and built for the microwave, it heats in minutes from frozen or chilled, depending on the pack. Ingredients lean on lean chicken, potato, carrot and other vegetables, with a lemon and herb seasoning that keeps the flavour profile fairly simple. Within the My Muscle Chef lineup, it's one of the chicken-based high-protein meals rather than a pasta or beef option. Straightforward format here: protein, vegetables and sauce in one tray, ready to tip out or eat straight from the container. Expect a clean, citrusy note from the lemon that brightens up what could otherwise be a fairly standard chicken-and-veg plate.

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