

Lemon pepper chicken sits alongside pea mash in this frozen ready meal from My Muscle Chef. It’s built around chicken breast seasoned with lemon and pepper, paired with mashed peas for a softer, greener side. Portion-controlled and high in protein, it’s meant to be heated from frozen in the microwave, so the textures stay close to a freshly assembled meal rather than a tray-baked casserole. Compared with other My Muscle Chef meals, this one leans more into simple protein-plus-veg pairing than pasta or rice-based formats. The flavour profile is straightforward, with citrus, pepper and pea doing most of the work.

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