My Muscle Chef · Frozen Meals
Pesto-coated chicken breast meets penne pasta, with vegetables folded through and a creamy-style sauce tying it together. It’s a frozen, heat-and-eat meal built for the microwave or oven, depending on the pack instructions. My Muscle Chef uses portion-controlled trays and tends to lean on higher-protein combinations across the range, so this sits alongside its other chicken and pasta meals rather than the beef or breakfast options. The pesto brings herbs, garlic, and oil-based flavour, while the penne gives it a sturdy, straight-sided pasta shape that holds sauce in the ridges and hollow centre.
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