

Chef-prepared and portion-controlled, this frozen meal pairs spaghetti with a plant based bolognese-style sauce. My Muscle Chef’s version is built for high protein and ready in minutes, usually from the microwave after thawing or straight from frozen, depending on the pack instructions. Inside, you’ll usually find pasta, tomato-based sauce, vegetables and plant proteins standing in for meat. Compared with other My Muscle Chef meals, it sits in the plant based side of the range rather than the chicken- or beef-based dishes, so the texture and flavour depend more on legumes, soy or similar protein sources than on mince.

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