

Chef-prepared and portion-controlled, this frozen meal pairs penne with chicken and a vodka-style tomato sauce, then tops it with cheese. My Muscle Chef’s Plus+ line is built for higher protein than its standard ready meals, so the format here is familiar but geared a bit differently. It comes ready to heat from frozen in the microwave, with the pasta and sauce packed together for a quick meal. Compared with other My Muscle Chef dishes, this one sits in the pasta section of the range rather than the rice-based or curry meals, and it’s designed to be eaten straight from the tray.

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