

Noodles, chicken breast and vegetables are tossed through a Thai-style peanut sauce, then packed as a frozen ready meal you can heat in minutes. It’s part of My Muscle Chef’s high-protein range, so the focus is on a lean protein base and portion-controlled format rather than a big, saucy pasta-style bowl. Expect stir-fry-style noodles with capsicum, carrot and other vegetables, plus a peanut dressing that usually pulls in soy, garlic and chilli notes. Compared with other My Muscle Chef meals, this one sits closer to their Asian-inspired bowls than the classic chicken-and-veg options. It’s made to go from freezer to microwave, which keeps the prep side simple.

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