

Breaded chicken pieces, macaroni and cheese, and a chocolate brownie dessert fill this frozen Banquet tray. Microwave heating keeps the components in separate compartments, so the pieces stay apart from the pasta instead of mixing into one sauce-heavy pile. Compared with other Banquet dinners, it leans into a kid-friendly lunchbox lineup, just scaled up for a single-serve tray. Small chicken pieces pair with creamy pasta, and the brownie sits in its own section. At about 470 calories, it's one of the heavier classic trays in the brand's freezer case, built for quick meals with no prep beyond the microwave.

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