

A single 11.25-ounce frozen bowl, built from dark meat chicken thigh over Calrose rice with broccoli, carrots, and bok choy. The chicken comes in a ginger-garlic teriyaki sauce made with soy sauce, toasted sesame oil, sugar, and a little lime juice. Microwaves from frozen in about four minutes, and the medium-grain rice turns slightly sticky, so it holds onto the sauce instead of letting it pool underneath. Compared with some other Trader Joe’s frozen bowls, this one leans on thigh meat rather than breast, and the vegetable mix stays pretty straightforward.

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