Frozen Meals in Australia

Two high protein pizza slices with meat lovers topping, from the Michael Zerafa range.

Chef-prepared italian beef meatballs with creamy polenta - high protein, ready in minutes.

Chef-prepared plant based thai yellow tofu curry - high protein, ready in minutes.

Chef-prepared plant based indian vegetable curry - high protein, ready in minutes.

Cheese and bacon sealed in a crispy pizza pocket - the grab-and-heat after-school staple.

Pork sausages, creamy mash, and onion gravy in a size that means business.

Mac and cheese from the freezer - the emergency comfort food that never lets you down.

High-protein pesto chicken with greens - the Fit range's most balanced meal.

A traditional sausage roll with seasoned pork in flaky pastry - Herbert Adams' take on the classic.

Chef-prepared chicken & chorizo with spiral pasta - high protein, ready in minutes.

Beef meatballs in tomato sauce over spaghetti - the Pub Size portion that spag bol wishes it was.

Chef-prepared chicken alfredo with fettuccine & broccoli - high protein, ready in minutes.

Pre-sliced meat-loaded pizza - grab one from the freezer without committing to a whole pie.

Mini cheese pizzas - the safest, most universally accepted kids' pizza choice.

Pasta in basil pesto with crumbled fetta - the vegetarian meal that doesn't feel like a compromise.

Family Favourites round with mozzarella, ham, capsicum, onion and black olives.

Chef-prepared pro honey mustard chicken with green beans - high protein, ready in minutes.

A crumbed chicken schnitzel with a gravy sachet - the complete pub meal from the freezer.

Fresh pasta parcels filled with creamy ricotta and spinach - a vegetarian classic.

Lamb cutlet with vegetables and gravy - a step up from most frozen meal protein options.